Skip to content

Evolving as parents to raise resilient children

Punishments suck. They suck for our kids and they suck for us to give them. I felt that the punishments I was bestowing onto my daughters were just purges for me where I got to vomit out my frustrations in the heat of the moment. It was a crappy feeling that did not solve the… Punishments VS. Discipline

Awareness is the single most important step to transformation and evolving. What a dichotomy that parenting can be the best gift you will ever receive, but can also be full of so much responsibility and uncertainty. I always thought that there was something wrong with me, like there was something that I am missing that… How confronting myself helped me

About Me

Rana photo

Hello! I'm Rana Zilka

I am a daughter, sister, auntie, wife, and mother.  I have two beautiful daughters who are completely and uniquely different from one another. My role as a mother has been the most profound and awakening  journey I have experienced thus far in life. This blog is dedicated to my two dearest girls who inspire me everyday to be the best version of myself. 

I have a deep passion for learning and reading and  I wanted a space where I can share what I learned with other mothers and guardians.  I successfully completed  the ICC Accredited Dual Certificate (Diploma and Master Coach) in child behavior coaching. I chose to take this Cognitive Child Behavior Coaching course backed by neuroscience not to become a coach, but to better understand children’s minds so  I can parent my daughters in a more conscious way. 

I believe that a woman’s strength is unprecedented and when we share our stories, we can truly empower each other.  It is comforting  knowing that you are not alone in how you feel. It’s up to us as mothers and guardians to take ownership of our stories so that we can change the narrative that is no longer serving us.

Let's Get In Touch!