Health

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto Principle, it suggests that 80% of your results come from 20% of your efforts. Focus on the tasks that have the greatest impact. 2. Use Time-Blocking and the Pomodoro Technique Time-blocking involves setting aside specific blocks of time for each task, helping you focus on one thing at a time. The Pomodoro Technique, in particular, is a popular method where you work for 25 minutes, take a 5-minute break, and repeat. After four “Pomodoros,” take a longer break. Why It Works: Short bursts of focused work prevent burnout and keep you mentally fresh. The breaks are crucial for maintaining long-term productivity. 3. Start with the Most Challenging Task (Eat the Frog) This method, made popular by author Brian Tracy, encourages you to tackle the most difficult or important task first thing in the morning when your energy and focus are at their peak. Why It Works: Once you get the hardest task out of the way, the rest of the day feels much easier, and you maintain momentum. 4. Minimize Distractions In a world full of constant notifications, distractions can be the biggest productivity killers. To stay focused, minimize distractions as much as possible. Digital Detox: Turn off unnecessary notifications, limit social media usage during work hours, or use apps like Focus@Will and Freedom to block distracting websites. Physical Environment: Keep your workspace clean and organized to reduce clutter and keep your mind clear. 5. Practice the Two-Minute Rule If a task takes two minutes or less, do it immediately. This helps prevent small tasks from piling up, reducing mental clutter and freeing up time for more significant work. Why It Works: Completing quick tasks on the spot stops them from becoming distractions later, helping you maintain a smooth workflow. Bonus Tip: Reflect and Adjust At the end of each day or week, reflect on your productivity. Ask yourself: What worked well? Where did you waste time or struggle? Regularly refining your habits ensures continuous improvement.

5 Best Habits to live like charms

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto Principle, it suggests that 80% of your results come from 20% of your efforts. Focus on the tasks that have the greatest impact. 2. Use Time-Blocking and the Pomodoro Technique Time-blocking involves setting aside specific blocks of time for each task, helping you focus on one thing at a time. The Pomodoro Technique, in particular, is a popular method where you work for 25 minutes, take a 5-minute break, and repeat. After four “Pomodoros,” take a longer break. Why It Works: Short bursts of focused work prevent burnout and keep you mentally fresh. The breaks are crucial for maintaining long-term productivity. 3. Start with the Most Challenging Task (Eat the Frog) This method, made popular by author Brian Tracy, encourages you to tackle the most difficult or important task first thing in the morning when your energy and focus are at their peak. Why It Works: Once you get the hardest task out of the way, the rest of the day feels much easier, and you maintain momentum. 4. Minimize Distractions In a world full of constant notifications, distractions can be the biggest productivity killers. To stay focused, minimize distractions as much as possible. Digital Detox: Turn off unnecessary notifications, limit social media usage during work hours, or use apps like Focus@Will and Freedom to block distracting websites. Physical Environment: Keep your workspace clean and organized to reduce clutter and keep your mind clear. 5. Practice the Two-Minute Rule If a task takes two minutes or less, do it immediately. This helps prevent small tasks from piling up, reducing mental clutter and freeing up time for more significant work. Why It Works: Completing quick tasks on the spot stops them from becoming distractions later, helping you maintain a smooth workflow. Bonus Tip: Reflect and Adjust At the end of each day or week, reflect on your productivity. Ask yourself: What worked well? Where did you waste time or struggle? Regularly refining your habits ensures continuous improvement.

5 Best Habits to live like charms

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto Principle, it suggests that 80% of your results come from 20% of your efforts. Focus on the tasks that have the greatest impact. 2. Use Time-Blocking and the Pomodoro Technique Time-blocking involves setting aside specific blocks of time for each task, helping you focus on one thing at a time. The Pomodoro Technique, in particular, is a popular method where you work for 25 minutes, take a 5-minute break, and repeat. After four “Pomodoros,” take a longer break. Why It Works: Short bursts of focused work prevent burnout and keep you mentally fresh. The breaks are crucial for maintaining long-term productivity. 3. Start with the Most Challenging Task (Eat the Frog) This method, made popular by author Brian Tracy, encourages you to tackle the most difficult or important task first thing in the morning when your energy and focus are at their peak. Why It Works: Once you get the hardest task out of the way, the rest of the day feels much easier, and you maintain momentum. 4. Minimize Distractions In a world full of constant notifications, distractions can be the biggest productivity killers. To stay focused, minimize distractions as much as possible. Digital Detox: Turn off unnecessary notifications, limit social media usage during work hours, or use apps like Focus@Will and Freedom to block distracting websites. Physical Environment: Keep your workspace clean and organized to reduce clutter and keep your mind clear. 5. Practice the Two-Minute Rule If a task takes two minutes or less, do it immediately. This helps prevent small tasks from piling up, reducing mental clutter and freeing up time for more significant work. Why It Works: Completing quick tasks on the spot stops them from becoming distractions later, helping you maintain a smooth workflow. Bonus Tip: Reflect and Adjust At the end of each day or week, reflect on your productivity. Ask yourself: What worked well? Where did you waste time or struggle? Regularly refining your habits ensures continuous improvement.

5 Best Habits to live like charms

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto Principle, it suggests that 80% of your results come from 20% of your efforts. Focus on the tasks that have the greatest impact. 2. Use Time-Blocking and the Pomodoro Technique Time-blocking involves setting aside specific blocks of time for each task, helping you focus on one thing at a time. The Pomodoro Technique, in particular, is a popular method where you work for 25 minutes, take a 5-minute break, and repeat. After four “Pomodoros,” take a longer break. Why It Works: Short bursts of focused work prevent burnout and keep you mentally fresh. The breaks are crucial for maintaining long-term productivity. 3. Start with the Most Challenging Task (Eat the Frog) This method, made popular by author Brian Tracy, encourages you to tackle the most difficult or important task first thing in the morning when your energy and focus are at their peak. Why It Works: Once you get the hardest task out of the way, the rest of the day feels much easier, and you maintain momentum. 4. Minimize Distractions In a world full of constant notifications, distractions can be the biggest productivity killers. To stay focused, minimize distractions as much as possible. Digital Detox: Turn off unnecessary notifications, limit social media usage during work hours, or use apps like Focus@Will and Freedom to block distracting websites. Physical Environment: Keep your workspace clean and organized to reduce clutter and keep your mind clear. 5. Practice the Two-Minute Rule If a task takes two minutes or less, do it immediately. This helps prevent small tasks from piling up, reducing mental clutter and freeing up time for more significant work. Why It Works: Completing quick tasks on the spot stops them from becoming distractions later, helping you maintain a smooth workflow. Bonus Tip: Reflect and Adjust At the end of each day or week, reflect on your productivity. Ask yourself: What worked well? Where did you waste time or struggle? Regularly refining your habits ensures continuous improvement.

5 Best Habits to live like charms

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto Principle, it suggests that 80% of your results come from 20% of your efforts. Focus on the tasks that have the greatest impact. 2. Use Time-Blocking and the Pomodoro Technique Time-blocking involves setting aside specific blocks of time for each task, helping you focus on one thing at a time. The Pomodoro Technique, in particular, is a popular method where you work for 25 minutes, take a 5-minute break, and repeat. After four “Pomodoros,” take a longer break. Why It Works: Short bursts of focused work prevent burnout and keep you mentally fresh. The breaks are crucial for maintaining long-term productivity. 3. Start with the Most Challenging Task (Eat the Frog) This method, made popular by author Brian Tracy, encourages you to tackle the most difficult or important task first thing in the morning when your energy and focus are at their peak. Why It Works: Once you get the hardest task out of the way, the rest of the day feels much easier, and you maintain momentum. 4. Minimize Distractions In a world full of constant notifications, distractions can be the biggest productivity killers. To stay focused, minimize distractions as much as possible. Digital Detox: Turn off unnecessary notifications, limit social media usage during work hours, or use apps like Focus@Will and Freedom to block distracting websites. Physical Environment: Keep your workspace clean and organized to reduce clutter and keep your mind clear. 5. Practice the Two-Minute Rule If a task takes two minutes or less, do it immediately. This helps prevent small tasks from piling up, reducing mental clutter and freeing up time for more significant work. Why It Works: Completing quick tasks on the spot stops them from becoming distractions later, helping you maintain a smooth workflow. Bonus Tip: Reflect and Adjust At the end of each day or week, reflect on your productivity. Ask yourself: What worked well? Where did you waste time or struggle? Regularly refining your habits ensures continuous improvement.

5 Best Habits to live like charms

Productivity isn’t just about working harder; it’s about working smarter and developing habits that help you make the most of your time and energy. Here are five of the best habits that can significantly improve your productivity: 1. Prioritize and Plan Your Day Starting your day with a plan ensures that you stay focused on the most important tasks. A structured to-do list or schedule helps you avoid getting overwhelmed or distracted by less important activities. Tip: Use tools like Google Calendar, Todoist, or Trello to plan your day and set priorities. The 80/20 Rule: Also known as the Pareto

About me

Hello! I'm Rana Zilka

I am a daughter, sister, auntie, wife, and mother.  I have two beautiful daughters who are completely and uniquely different from one another. My role as a mother has been the most profound and awakening  journey I have experienced thus far in life. This blog is dedicated to my two dearest girls who inspire me everyday to be the best version of myself. 

I have a deep passion for learning and reading and  I wanted a space where I can share what I learned with other mothers and guardians.  I successfully completed  the ICC Accredited Dual Certificate (Diploma and Master Coach) in child behavior coaching. I chose to take this Cognitive Child Behavior Coaching course backed by neuroscience not to become a coach, but to better understand children’s minds so  I can parent my daughters in a more conscious way. 

I believe that a woman’s strength is unprecedented and when we share our stories, we can truly empower each other.  It is comforting  knowing that you are not alone in how you feel. It’s up to us as mothers and guardians to take ownership of our stories so that we can change the narrative that is no longer serving us.